Covid 19



Steps you can take To protect yourself and others: • practice social distancing • stay home and away from others if sick or in isolation • wash hands often with soap and water for at least 20 seconds • cover coughs and sneezes with a tissue or your elbow • avoid touching your face with unwashed hands • avoid travel outside Canada Self-isolate for 14 days if you:  recently returned from travel outside of Canada  have a cough, fever, fatigue and/or difficulty breathing  are a close contact of someone who has tested positive for COVID-19  have been asked by a health care professional for another reason Monitor your symptoms If you have symptoms, like a dry cough, fever, fatigue or difficulty breathing • stay home - do not go to an ER or clinic
• take the COVID-19 self-assessment
• call Health Link 811 for instructions and testing Practice social distancing
Social distancing involves taking steps to limit the number of people you come
into close contact with. It can help you reduce the risk of getting sick.
This is not the same as self-isolation. You do not need to remain indoors, but
you do need to avoid being in close contact with people.
We are asking all Albertans to practice social distancing to help protect
themselves and limit the spread of COVID-19. To protect yourself and others:
• keep at least 6 feet (the length of a bicycle) from others when going out
for groceries, medical trips and other essential needs
• limit the number of times you leave your home for errands
• try to shop at less busy times
• order online to have groceries or other items delivered if possible
• go for a walk in your neighborhood or park while maintaining distance
from others
• avoid overcrowding in elevators or other enclosed spaces
• follow Alberta’s recommendations on mass gatherings
• wash or sanitize your hands after touching communal surfaces

The latest on COVID-19 

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4:30 p.m.
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History of Hill Spring, AB
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